What Life Looks Like Now:
- Exhausted from trying every diet, detox, or challenge only to regain the weight.
- Clothes don’t fit the way they used to, and nothing in your closet feels good anymore.
- Feel trapped in a cycle of starting over every Monday, promising this time will be different.
- Juggling work, family, and responsibilities leaving little energy for yourself.
What Life Could Look Like:
- Having a clear, customized plan designed for your body, lifestyle, and goals no guesswork.
- Experiencing consistent progress without restriction, burnout, or obsession.
- Rebuilding a confident, empowered relationship with food and your body.
- Gaining the tools, strategies, and mindset shifts to sustain your results for life.
Stop Waiting for "Monday" Your Transformation Starts Now.
Every day you wait is another day stuck in the same cycle—feeling frustrated in your body, tired of the mirror, and drained by the constant start-and-stop. But it’s more than how you look or feel right now. Delaying change can mean rising blood pressure, creeping weight gain, increased risk of diabetes, joint pain, and low energy that robs you of the life you want to live.
The truth is, there will never be a “perfect time.” Life won’t suddenly slow down, your schedule won’t magically open up, and motivation won’t just appear. But starting today means you’re already closer to reversing those health risks, reclaiming your energy, and building a body that works for you—not against you. Waiting is the real risk—because the longer you delay, the more your health and happiness slip further out of reach.
APPLY NOW
The cost of waiting is far greater than the effort it takes to begin.
The Elevated Self Experience
A private 6 month 1:1 weight loss coaching experience designed to help women lose weight and transform their lives —with expert support every step of the way.
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Transform your body, mind, and lifestyle with a six-month, high-level coaching experience.
You’ll receive 18 private 1:1 Zoom sessions, personalized nutrition and fitness guidance, and proven mindset tools to create lasting change. Between sessions, you’ll have direct text support to keep you motivated and accountable. Together, we’ll address emotional eating, stress, and the deeper habits that shape your health, while giving you full access to digital products and events for extra support.
This five-figure investment is for those ready to commit fully to sustainable weight loss, lasting well-being, and becoming their strongest, healthiest self.
APPLY NOWThis is for you if you’re…
- Successful in so many areas of your life, but your weight and health feel like the one thing you can’t fully master.
- Done with quick fixes you want lasting, sustainable results that fit into your lifestyle.
- Ready to invest in yourself and be held accountable by someone who won’t let you give up.
- Someone who values your time and want a premium, personalized solution that actually works for you.
Solutions my clients are aiming for:
- Permanent weight loss that doesn’t require endless dieting or starting over every January.
- Emotional freedom from food, breaking free from stress eating, binge cycles, and guilt around meals.
- Better overall health markers—improved blood pressure, cholesterol, and blood sugar levels—while reducing risk for chronic diseases.
- Confidence in their own skin, from the boardroom to the beach, without obsessing over the scale.
Your Last Stop on the Weight Loss Journey
Most coaches rely on cookie-cutter meal plans.
IÂ consider your lifestyle, preferences, or metabolism when suggesting meals. One-size-fits-all rarely works.
Most programs focus only on the scale.
I focus on your total transformation. This includes your mindset, lifestyle changes and much more. This creates longterm weight loss success.
Many coaches promise “fast results” without teaching sustainability.
I focus on slow but steady results that can be sustained. Fast results tend to be restrictive and lead re weight gain.Â
Most programs ignore emotional or mental barriers.
I focus on mental health and always provide you mental homework along with fitness homework. The biggest part of weight loss is mental.
Akaytra
"Jawana is more than a weight loss coach—she’s a true healer.
Working with her has been one of the most powerful experiences of my life. She showed me genuine care, compassion, and patience, helping me heal parts of myself I didn’t even realize still needed attention.
This journey was never just about pounds lost—it was about reclaiming myself. Jawana understood that. She walked beside me every step of the way, from grocery store aisles to emotional breakthroughs. She reminded me to celebrate the wins, however small, and kept my mindset strong when life felt overwhelming.
Weight loss is absolutely a healing journey, and Jawana has the gift of helping you heal from the inside out. She’s intuitive, nurturing, and wise. Her approach helped me find emotional balance, clarity, and confidence—not just in my body, but in my life.
If you’re looking for someone to guide you toward true transformation, not just a number on the scale, Jawana is the one. I’m so grateful for what I’ve learned and who I’ve become through her guidance."
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LatrinaÂ
"Jawana is the TRUTH!! She has taught me that weight loss is not just about the number on the scale! She has taught me to trust the process and not to worry about QUICK results! Her technique teaches you how to make this a LIFESTYLE! I love how she truly listens to her clients and understand their needs and their life and adjusts every meal, every assignment, and every challenge to fit YOU!
She has helped me soooo much mentally. I used to dread talking about weight and being healthy because I didn’t know where to start most times or I was letting so many people’s opinions dictate my process. She is my ozempic becuase she has quieted all other noise, doubts, and fears throughout my journey. I’m truly blessed to have come across her online. I knew from the moment I saw her content I wanted her to teach me her ways. She is so real, open, and authentic!! So if your looking for a partner and not just a doctor that’s going to give you a bunch a meds and someone whose going to truly LISTEN, MOTIVATE, and ENCOURAGE you JAWANA is your girl!!!"
Not another diet. A lasting transformation.
Some results you may experience from working together!
Sustainable weight loss, often 30+ pounds depending on starting weight.
Consistently making healthier food choices without feeling deprived.
Transforming both body and mindset for lifelong success.
Feeling in control of your health and habits.
Ready to feel your best for good?
Here are your next steps:
Click the button below to fill out the quick application
Book your free discovery call on the page after submitting
If we’re a match, we'll start your wellness journey!Â
A note from me to you
I know exactly what it feels like to be stuck in a cycle of trying every diet, every workout, and still feeling like nothing truly works. It can be exhausting, frustrating, and sometimes even discouraging—but you are not alone. I see the effort you’ve been putting in, and I know that with the right guidance and support, you can finally achieve the results that have felt out of reach.
With my 1:1 coaching, you’ll have a clear, personalized plan designed around your life—not the other way around. We’ll tackle the habits, mindset, and routines that have been holding you back, and replace them with sustainable strategies that actually fit you. This isn’t about quick fixes or temporary results—it’s about creating lasting change that makes you feel stronger, healthier, and more confident every single day.
Imagine looking in the mirror and seeing the progress you’ve been dreaming of, feeling energized, in control, and proud of the journey you’re on. With my support, accountability, and expertise, that vision is possible—and it’s closer than you think. You deserve a transformation that lasts, and I’m here to help you make it happen.
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